Nkọwa dị mkpirikpi:

Nkọwa ngwaahịa:

1, Na-enye Relief N'ihi Sever's Disease (Children's ikiri ụkwụ mgbu) na-eto eto mgbu.

2, Na-agbazi n'elu-pronation, Arches dara na ewepụghị ụkwụ

3, dabara na ụdị akpụkpọ ụkwụ ụmụaka niile gụnyere akpụkpọ ụkwụ ụlọ akwụkwọ na akpụkpọ ụkwụ egwuregwu.

4, Ujo na-aṅụ ikiri ụkwụ na n'ihu ụkwụ

5, Iko ikiri ụkwụ miri emi na nkwado Arch siri ike